Well,
4th Feb '04
Work pm loh. As usual slept till 1+, wake up then rush off to work le....
Anyway had quite a fulfilling day, fufilling as in my workouts.
After work I went home, did some work out training with my dumbells.
Then I went for a run around my estate. Ran about 4km-5km.
I feel so good!!! Only bad thing is by the time I was home, it was 12+am.... *shrugs*
5th Feb '04
PM shift. Reach home, did nothing much. Ben came over and we played some ps2, slept at 12+.
6th Feb '04
Morning Shift. Work till 3 loh. Then went to play soccer in camp. Was selected to play left back for my company.... but i think i operated more like a left wing... cause i kept running up and down non stop.... even till the end of the game, when the guys were almost all walking around, i was still able to run freely. guessed my own workouts and runs and the recent bball involvements had really kept me fit. :D
well reach home... did some dumbells lifts on my chest and some crunches for my abs.
maybe i will make this a daily routine? and hopefully I can grow bigger over time ba....
slept around 11+ ba.
7th Feb '04
2nd AM shift. Work till 3. Went home then rush down to CCC to pak ball. pak a few games nia but nvm cos today also never play well... hate the feel of the ball...
After game went meridien to makan. makan quite a lot..
the guys came over to pak mj and have other funs also.
Yep played 3 matches will donny (WE7)! Lost 1 warm up match, lost 1 game 4-3... golden goal some more... won 1 game 3-1! Lob him 2 times!!!! *muahahahahahahahaha*
Went eat prata after mj... no win no lose! quite a good day la. :D
PS : By the way, my hp bill for this month came!~
-m1 : $56+
-pod lite : $10+
add together only $66!!!
my m1 bill alone used to be more than a 100 one loh!
heng i took up pod lite to take care of my sms probs. :D
I am really happy to save sia!
also tomorrow i will post those chim stuffs that i am thinking about!
U were lucky! KNN! :D